Class Schedule
Regency at Avenir — Weekly class schedule
Monthly Calendar
View the full monthly class calendar with times and instructors.
Class Types
All classes available at Regency at Avenir. Check the monthly calendar above for specific days and times.
Parkinson's Power Hour
lightSpecialized movement class for those with Parkinson's
Not currently at your community
Lift Lite
lightLight resistance training for beginners
Not currently at your community
Sports Recovery
lightActive recovery and mobility work
Not currently at your community
Cardio & Lift Lite
lightLow-impact cardio paired with light resistance for beginners
Not currently at your community
Racquet Recovery
lightGentle mobility and recovery for tennis and pickleball players
Not currently at your community
Tai Chi
lightSlow flowing movements to improve balance, focus, and calm
Not currently at your community
Dance Fit
moderateFun dance-based cardio workout
Not currently at your community
Barre Core
moderateBallet-inspired core and toning workout
Not currently at your community
CoreSculpt
moderateTargeted core strengthening exercises
Not currently at your community
Yoga Fusion
moderateBlend of yoga styles for strength and flexibility
Not currently at your community
Yogalates
moderateFusion of yoga and Pilates for flexibility, core strength, and balance
Not currently at your community
Pound
moderateCardio workout with weighted drumsticks set to music
Not currently at your community
Cardio Kickboxing
challengingHigh-energy kickboxing-inspired cardio
Not currently at your community
Zumba 360
challengingHigh-energy Zumba dance fitness
Not currently at your community
HIIT
challengingHigh-intensity interval training
Not currently at your community
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